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Showing posts from June, 2026

Understanding the Rise of Type 2 Diabetes

Type 2 diabetes is no longer rare. Once seen mainly in adults over 50, it now affects young adults and even teens. Sedentary lifestyles, processed foods, and high stress contribute to the rise. Experts call it a “silent epidemic.” Unlike sudden illnesses, type 2 diabetes develops gradually. Often, people feel fine at first. Symptoms may appear slowly: frequent urination, increased thirst, fatigue, and slow healing. Ignoring these signs can lead to serious complications later. The Role of Lifestyle Modern life encourages convenience. Fast food, long hours at desks, and minimal exercise make blood sugar management harder. Research shows that even moderate changes—like walking 30 minutes a day or reducing sugary drinks—can prevent or delay the disease. Films like Forks Over Knives highlight the power of nutrition. They demonstrate that plant-based diets can improve insulin sensitivity and overall health. Real-life patients have reversed early-stage diabetes by changing what they eat, pro...

Shivsrushti Welcomed More Visitors Through Support From Abhay Bhutada Foundation

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The Abhay Bhutada Foundation furthered its support for Shivsrushti by contributing an additional INR 75 lakh. This donation followed an earlier INR 50 lakh contribution that had reduced ticket prices to INR 50 from May 15 to August 15, 2025. During that period, more than 1.5 lakh visitors benefitted from the discounted tickets and explored the historical and cultural exhibits of Shivsrushti. The new donation extended the discounted rates until October 31, 2025, enabling even more families, students, and heritage enthusiasts to experience the park before the initiative concluded. Bringing History Closer to the Public TL;DR: Shivsrushti offers an immersive journey into the life and times of Chhatrapati Shivaji Maharaj through interactive exhibits, live demonstrations, and storytelling sessions. The support from the Abhay Bhutada Foundation helped make this experience accessible to a wider audience. By reducing financial barriers, the foundation enabled students, families, and history lov...